Apps that help

Tips for helpful apps

Mental help in a crisis: Don’t panic

Mindfulness and relaxation:

• Headspace
• Simple Habit
• Calm

Healthy habits:

• Fabulous Daily Routine Planner
• Habitica
• Avocation

Regulating time spent online: Freedom

Managing procrastination:

• Forest
• Pomodoro timer
• Study bunny
• Stay focused